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Runners Strength and Conditioning Block NON-MEMBERS Apr
$120.00 Full Cost
Runners Strength and Conditioning
Start date: 28 April 2025
End Date: 23 June 2025
No session 2nd June - Kings Bday
Mondays 6-6.45pm
Elevate Fitness
Papa Hou
Specific programme for runners of all levels to target and strengthen muscle groups to increase power and efficiency enhancing your running performance and injury prevention.
